Near the end of the first chapter of Patanjali’s Yoga Sutras describes the goal of yoga—samadhi. So, what is samadhi? You may have heard it defined in a few ways.
Fortsätt läsa ”What is Samadhi? Exploring Classical Yoga’s Ultimate Goal”
Near the end of the first chapter of Patanjali’s Yoga Sutras describes the goal of yoga—samadhi. So, what is samadhi? You may have heard it defined in a few ways.
Fortsätt läsa ”What is Samadhi? Exploring Classical Yoga’s Ultimate Goal”